Take a 5 minute Stress Profile Quiz to find out what your stress profile is.

This will help you learn how to reduce your stress.

Image

Please rate each statement on a scale of 1 to 5 how strongly you disagree or agree with it.

1= Strongly Disagree
2 = Disagree
3 = Neutral
4 = Agree
5 = Strongly Agree

Start Quiz!

        

To check your Stress Levels, and Monitor your progress in learning Stress Shifting you can use this as a login to take the Stress Profile multiple times and use the Free Stress Shifter App.


Please enter your name and email address to receive emails that will help you understand your Stress Profile results and give your some helpful tips on ways to shift your Stress.


Your Stress Profile results will be kept strictly confidential.
You will be able to unsubscribe at any time.

Already have an account ?








Privacy Notice : Your email address will be kept confidential and not used for any third party purposes.

Please login for receiving your Stress Profile results.
New user?
Want to get stress profile result without login? Guest user




Privacy Notice : Your email address will be kept confidential and not used for any third party purposes.

Please enter your email for receiving your Stress Profile results.
Want to track your stress profile results over time ?
Already have an account ?



Privacy Notice : Your email address will be kept confidential and not used for any third party purposes.

Loading results...

    • I don’t deserve to have what I want.

      Rate it (strongly disagree to strongly agree) :

    • I feel that any lack of control is a sign of weakness or failure.

      Rate it (strongly disagree to strongly agree) :

    • I am better at caring for others than caring for myself.

      Rate it (strongly disagree to strongly agree) :

    • I often feel alone and isolated.

      Rate it (strongly disagree to strongly agree) :

    • It is better to left alone than to stay in a bad relationship for too long.

      Rate it (strongly disagree to strongly agree) :

    • I often feel my life is out of control.

      Rate it (strongly disagree to strongly agree) :

    • I would rather be a follower than a leader.

      Rate it (strongly disagree to strongly agree) :

    • One of my worst fears is to be controlled by someone else.

      Rate it (strongly disagree to strongly agree) :

    • I feel overwhelmed when given a lot of responsibility.

      Rate it (strongly disagree to strongly agree) :

    • I worry about how I appear to others.

      Rate it (strongly disagree to strongly agree) :

    • I often feel that I am not good enough.

      Rate it (strongly disagree to strongly agree) :

    • I avoid taking risks.

      Rate it (strongly disagree to strongly agree) :

Loading...